Join me for Nature Nap Mondays!

February 3, 10, 17 & 24
12:00 PM AST - except on February 10 7:30 AM AST

Start your week with a dose of deep rest, wrapped in the soothing embrace of nature. Settle in, close your eyes, and let the sounds of nature and guided Yoga Nidra transport you to deep relaxation.

Each session is inspired by the land—whispering trees, rolling waves, or the quiet magic of the earth—offering a cozy pause to recharge your body and spirit.

Join me for a Celtic Reconnect!

Through guided Yoga Nidra meditations, storytelling, gentle music, and moments of reflection, we’ll explore themes of inner light, renewal, and the comforting embrace of rest. Let’s celebrate the hearth within.