Celebrating the Hearth Within

Through guided Yoga Nidra meditations, storytelling, gentle music, and moments of reflection, we’ll explore themes of inner light, renewal, and the comforting embrace of rest.

Let’s create a space for stillness and connection amidst the chill of the season, preparing to welcome the returning light with open hearts.

Perfect for anyone longing for rest, connection, and a spark of magic during winter. Bring a blanket, a warm drink, and join me as we honour the hearth within. 

What to Bring:

• A journal and pen for reflections

• A blanket for warmth, pillow for support and any other comfort items

• An open heart ready to receive

Location:

Online through Insight Timer

Time Zone:

7:00 to 8:00 p.m. AST