Rest at Home: Siesta Rest Mini-Series
Experience deep restoration with this four-day journey of Yoga Nidra, designed to replenish your energy and nurture self-connection.
What’s Included:
Four Guided Video Sessions – Daily themes include grounding in nature, ancestral wisdom, intention setting, and chakra restoration.
Accessible Practices – Simple, nourishing rest practices to integrate into daily life.
Inspired by Nova Scotia – Rooted in the beauty and heritage of the land.
Join now to experience profound rest and renewal.
You can find more details about the retreat and sign up here:
Experience deep restoration with this four-day journey of Yoga Nidra, designed to replenish your energy and nurture self-connection.
What’s Included:
Four Guided Video Sessions – Daily themes include grounding in nature, ancestral wisdom, intention setting, and chakra restoration.
Accessible Practices – Simple, nourishing rest practices to integrate into daily life.
Inspired by Nova Scotia – Rooted in the beauty and heritage of the land.
Join now to experience profound rest and renewal.
You can find more details about the retreat and sign up here:
Experience deep restoration with this four-day journey of Yoga Nidra, designed to replenish your energy and nurture self-connection.
What’s Included:
Four Guided Video Sessions – Daily themes include grounding in nature, ancestral wisdom, intention setting, and chakra restoration.
Accessible Practices – Simple, nourishing rest practices to integrate into daily life.
Inspired by Nova Scotia – Rooted in the beauty and heritage of the land.
Join now to experience profound rest and renewal.
You can find more details about the retreat and sign up here: