Take a gentle pause in your day. This meditation is captured on the lush grounds of the Bermuda Botanical Gardens.
Let this calming 5 Minute meditation guide you into stillness, as the ancient tree cradles you in its many arms, whispering peace through every leaf.
IN-PERSON & ONLINE
Give the gift of deep rest and renewal.
Choose your sanctuary — forest or beach — for a personalized 90-minute Celtic Rest Experience guided by Karen Perro.
Each session blends Yoga Nidra, Celtic wisdom, and sound healing, creating a sacred space to rest, recharge, and reconnect with nature.
Includes:
Tea ritual & intention setting
Cozy rest nest (hammock or sleeping bag)
45-minute Yoga Nidra infused with Celtic wisdom
Sound healing with Zaphir chimes
Celtic oracle card reading
Access to online rest portal & recordings
A bespoke experience in nature — as restorative as 3–4 hours of sleep.
Give the gift of deep rest.
A beautiful, nature-based journey of restoration — resting in the forest, gently cradled in a hammock beneath the trees. This 90-minute Nature Nap is guided by Yoga Nidra, ritual, and Celtic wisdom, part of Karen Perro’s signature rest program, The Magic of the Celtic Trees.
Each session is as restorative as 3–4 hours of sleep — a soft landing for the body, mind, and spirit.
Perfect for those who need to unwind, reconnect, or rediscover their natural rhythm of rest.
Details:
Healing Hammocks© — the living, breathing version of one of my signature rest programs, The Magic of the Celtic Trees©
Join me for a nature nap, where we honor the energy of the Elderberry through Celtic wisdom, ritual, and Yoga Nidra.
Date: Oct 12
Time: 2:00 to 3:30 p.m.
Where: In person at Fireloch Retreat & Gathering Space
Elderberry, guardian of the ancestors and transformation
Live, in-person 90-minute gathering – to explore the Elderberry tree’s season, stories, and significance
Yoga Nidra for the Elderberry – a deeply restorative journey aligned with its energy
Sleeping bags to keep you cozy
Ritual for Elderberry
HST will be added at checkout once your payment details are entered.
If you’re unable to attend, your spot can be gifted or transferred to another person. Refunds and credits are not available.
Canadian residents are welcome to e-transfer, please contact hello@karenperro.com or text 250.814.8629 to arrange this method.
There are over 13 sacred trees in the Celtic Tree Calendar. Each tree carries wisdom, seasonal energies, and a connection to personal growth. There has been a tree growing with you since the moment you were born—your Birth Tree.
Rooted in the ancient Celtic Tree Calendar, each tree carries wisdom, energy, and deep ancestral connection.
Experience deep restoration with this virtual four-day rest journey of Yoga Nidra, designed to replenish your energy and nurture self-connection.
What’s Included:
Four Guided Video Sessions – Each video breaks down what Yoga Nidra deep sleep meditation is, with a short rest practice that gently builds toward a full Yoga Nidra.
Daily themes include grounding in nature, ancestral wisdom, intention setting, and chakra restoration.
Accessible Practices – Simple, nourishing rest practices to integrate into daily life.
Inspired by Nova Scotia – Rooted in the beauty and heritage of the land.
Join now to experience profound rest and renewal.